Love the earth and sun and the animals, despise riches, give alms to everyone that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, and your very flesh shall be a great poem.  ~~ Walt Whitman ~

Hold your head up because you have every right to.  Tell yourself you are a great individual and believe in yourself, for if you don’t believe in yourself, no one else will believe in you.  Create your own life and then go out and live it.

Follow us at as we take our journey to wellness.  Peace, Love and Music always.

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