The Importance of Peace of Mind

What you do, what you think, the way you act, the way you react, has everything to do with whether or not you have stress in your life.  Can you stay calm and positive?  There are many ways you can accomplish this.    Don’t always seek out others for approval.  Trust yourself to make good decisions.  Learn to let go.  Let go of unpleasant memories and heavy thoughts.  Only promise what you know you can deliver.

You can choose to be upset by circumstances, and you can choose to keep calm and in control of yourself.  This is a matter of choice, attitude and training.  Too much attachment is a sign of fear.  Let go of fear and attachment.  A positive attitude reduces stress and anxiety.

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Originally posted 2012-10-01 12:48:00. Republished by Blog Post Promoter

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