Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self esteem and personal satisfaction. ~ Brian Tracy

Why do people have self-esteem problems?  One of the main reasons is that they do not take responsibility for their actions and subsequently, their own lives.    Instead, someone else is blamed for the bad things that happen, thus creating the victim mentality.  This will damage your relationships with others, your ambitions and especially your achievements.  The hurt will not stop until you wise up and take responsibility for your life.  There is no way around it.

Be strong, don’t give away your power, and take responsibility for your actions.  Live in the now, with an eye on the future.  Clear your mind with regular meditations.  Be the best you can be, life is definitely worth living.  We welcome you to follow us at as we take the journey to wellness.

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