Milk Thistle for a Healthy Liver

The herb Milk Thistle could be called the liver’s best friend. Milk thistle use not only protects the liver from toxins but it also plays an important healing role too. Milk thistle helps to repair liver cells and promotes the regeneration of new cells. Milk thistle benefits the liver by ensuring that the liver’s daily tasks are carried out and that the liver has the ability to rejuvenate itself.

Milk thistle use for treating liver ailments dates back to the ancient Greeks and this herb has also been used in Chinese medicine for 2000 years.

There are over 300 research studies into milk thistle use and its benefits to back up its proven value in liver health today. Many of these studies were carried out in Europe and milk thistle is one of the herbs approved by the Commission E for its beneficial effects on liver-related diseases such as toxic liver damage, inflammatory liver disease, and cirrhosis.

We at http://mysticaltalk.com/ believe in the necessity of good health and the importance of eating right and taking advantage of the supplements available to help us maintain.  We have researched the many supplements available and wish to share with you our thoughts.   Join us in our journey to wellness.  Peace, Love and Music always!

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