The herb Milk Thistle could be called the liver’s best friend. Milk thistle use not only protects the liver from toxins but it also plays an important healing role too. Milk thistle helps to repair liver cells and promotes the regeneration of new cells. Milk thistle benefits the liver by ensuring that the liver’s daily tasks are carried out and that the liver has the ability to rejuvenate itself.
There are over 300 research studies into milk thistle use and its benefits to back up its proven value in liver health today. Many of these studies were carried out in Europe and milk thistle is one of the herbs approved by the Commission E for its beneficial effects on liver-related diseases such as toxic liver damage, inflammatory liver disease, and cirrhosis.