Incense should leave behind a positive feeling when you use it. Aromatherapy with incense is a method in which to use essential oils in order to stimulate or relax the senses. Incense is generally in the form of a stick with the aromatic materials attached to it.
Try burning an incense stick to create a calming effect on your mood and increase a sense of well being. Some of the most popular scents are lavender, lemon, eucalyptus, peppermint, sage, chamomile, rosemary and ylang ylang. Stronger, more uplifting fragrances are rosemary and geranium. Always burn incense using a safe incense burner.
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