Optimistic people tend to experience much greater personal joy on a day to day basis.  Increased happiness is one of the immediate positive effects of a more optimistic attitude.  People with a positive attitude live a longer and healthier life.  A happier life means a healthier life.

Learning to maintain a positive, optimistic attitude during stressful times can be challenging.  It may take some time before your natural response to almost any situation is optimistic.  When you consider the short term and long range benefits of being optimistic, your efforts are bound to pay big dividends. Don’t give away your joy, stay positive!  Follow us at as we take our journey to wellness.

Originally posted 2011-11-15 16:02:00. Republished by Blog Post Promoter

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