Be Happy – Meditate

People who meditate are much happier and healthier than everyone else.  They also have greatly extended life spans.  There have been numerous studies showing that meditation dramatically reduces, and even reverses, disease of all types, including cancer.

But the benefits of meditation don’t stop there.  Studies also show that experienced meditators who are able to tap into levels of brain function they never thought possible, obtained increased intelligence and moved us closer to answering life’s mysterious questions.

One of the reasons meditators experience greater levels of happiness and health is because meditation significantly increases the brain’s production of several euphoric chemicals, the same chemicals that flow through your bloodstream on those days when you’ve never felt better.  Meditation allows these euphoric brain chemicals to be produced constantly.   Meditators also sleep much better than those who don’t meditate.  Meditation is more powerful than sleep.

Follow us at www.mysticaltalk.com as we take our journey to wellness.  Check out our online store for meditation tapes and candles to help you experience great meditations.

Originally posted 2011-07-30 18:49:00. Republished by Blog Post Promoter

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