Universal Spirit: In this moment: I let go of my busyness; I let go of the past and the future; I let go of my thoughts and feelings. I am aware of the energy that moves silently through my body. I allow my awareness of Your constant presence to expand, encompassing everything around me. I am aware of the subtle rhythm of All that is and All that is yet to be. I am aware of the continuous flow of life, expressing Itself though and as me, connecting everything and everyone. continuously expressing and ever changeless.
I have a body but I am not my body. I have feelings but I am not my feelings. I have thoughts but I am not my thoughts. I have work to do, but I am not my work. I have emotions but I am not my emotions. I have dreams but I am not my dreams. I am an individualized expression of the divine energy pattern of life. I am more than the sum of my knowing. I am more than I ever imagined. I am that which You are. You are that which I am. I am, fully present, now. And so it is. Amen. ~
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