I can be changed by what happens to me, but I refuse to be reduced by it. ~ Maya Angelou ~
Embracing change is important to live a healthy, happy life. Change can present opportunities that can have a domino effect, providing you with more choices than you ever dreamed possible—so you can create a more fulfilling and authentic life. Resistance to change is normal yet a very destructive thing, so we must not buy into resistance. Change also means that the bad times cannot last forever. Life is about evolving and actively creating change, as well as learning how to go with the flow when change comes our way.
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